Unlock Your God-given Potential
Strengthen Your Body, Fortify Your Faith,
Live Unshakable.
Strong in body. Steadfast in faith. Unshakable in life.
I help women build a stronger body, deepen their walk with God, and live with unshakable confidence-without extreme diets, quick fixes, or compromise. Here, your physical strength and spiritual foundation grow together, so you can thrive in every season of life.
who i am ?
Faith-Fueled Fitness Coach Committed to Your Transformation
As an IFBB Pro and faith-driven coach, I combine proven training and nutrition strategies with spiritual encouragement to help you build strength, confidence, and a lifestyle you love. My mission is to guide you in honoring your body as God’s temple-inside and out.
Proven Experience
10+ Years of competitive success and expert coaching, blending elite-level training with real-life results.
Thriving Community
Hundreds of clients transformed-stronger bodies, deeper faith, and lives lived with confidence.
Coaching is so much more than creating workouts or nutrition plans—it’s about serving my clients wholeheartedly, celebrating their victories, walking with them through challenges, and deepening our faith together. I count it a joy to encourage and support such amazing, high-achieving women, and I’m grateful for every opportunity to share in their journey—both in fitness and in life.
IFBB Pro • Author • Coach
SERVICES
Faith-fueled, results-driven coaching for a stronger body and a fortified spirit.
Coaching That Transforms
My coaching is designed to help you build lasting strength, confidence, and health—while keeping God at the center of your journey. Whether your goal is to step on stage, feel your best in everyday life, or grow in your faith, you’ll have the tools, guidance, and support you need every step of the way.
One-on-One Coaching
Custom training, nutrition, and spiritual encouragement tailored to your goals, lifestyle, and journey.
Faith & Fitness Media
Biblical encouragement, practical training tips, and real conversations shared through my YouTube channel and podcast.
Books & Resources
Faith-filled, fitness-focused books and tools to inspire and guide you beyond the gym.
Online Coaching Programs
Structured programs you can follow anywhere—designed to help you build strength, confidence, and lasting results.
How My 1:1 Coaching Works
Four simple steps to lasting results
From our first conversation to your biggest breakthrough — we’ll walk this journey together.
1
CONNECT
It all starts when you clink the link to schedule a private consultation. You choose whether we meet over Zoom or by phone. During this call, we’ll dive deep into your goals, challenges, and vision so I can fully understand where you are and where you want to be.
2
PLAN
After our consultation, I design a fully customized training and nutrition plan tailored to your unique body, lifestyle, and goals. No cookie-cutter templates — just a plan that works for you and sets you up for lasting success.
3
TAKE ACTION
With your plan in hand, you’ll start taking action right away. I’ll guide you step-by-step, check in regularly, and make adjustments as needed so you never feel stuck or unsure of what to do next.
4
LEVEL UP
We’ll track your progress together, celebrate every win (big and small), and refine your plan to keep you moving forward. As you grow stronger physically and mentally, you’ll step into a new level of confidence and capability.
WHY CHOOSE ME?
You are capable of more than you've ever imagined, and together, we'll make it your reality.
Your health and fitness journey deserves more than a cookie-cutter plan—it deserves someone who will walk beside you every step of the way. I combine proven training and nutrition strategies with faith-based encouragement, celebrating your wins, guiding you through challenges, and keeping your goals in clear focus
Faith-Guided Expertise
Years of proven coaching, competition success, and spiritual leadership to guide your journey.
Tailored With Purpose
Every plan is uniquely crafted to fit your goals, lifestyle, and God-given potential.
Relentless Support & Accountability
Encouragement, accountability, and celebration every step of the way—you’ll never walk alone.
PRICING PLAN
A God-Honoring Investment in Strength, Confidence, and Longevity.
Because caring for your body is more than fitness — it’s stewardship of the gift God’s given you.
LIFESTYLE COACHING
For women who want strength, confidence, and health without competing.-
Custom training program for your lifestyle & goals
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Personalized nutrition plan with real food approach
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Habit-building strategies for long-term results
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Faith-based encouragement & accountability
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Weekly check-ins with progress tracking
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Messaging support between check-ins
Competition Prep Coaching
For women preparing to step on stage in Bikini, Wellness, or Fit Model divisions.-
Custom training program for your division & goal
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Personalized macros or meal plan with weekly updates
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Weekly check-ins with progress tracking
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Faith-based mindset coaching
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Posing feedback and presentation tips
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Unlimited messaging support
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Peak week strategy & stage day guidance
CLIENT TESTIMONIALS
What Our Clients Say About Our Coaching
Every woman’s journey is unique, but the heart of my coaching remains the same — to help you grow stronger in body, mind, and faith. These are real stories from women who said yes to themselves and discovered just how much more they were capable of.
FREQUENTLY ASKED QUESTIONS
Our Most Common Questions
Quick answers to help you get started.
What makes Fortify coaching different from other fitness programs?
I combine expert training and nutrition guidance with a faith-first approach that strengthens both body and spirit. You’ll get personalized plans, accountability, and biblical encouragement every step of the way.
Do you only coach Christian women?
No. While my coaching is rooted in Christian values, I welcome any woman who’s open to an encouraging, faith-based environment and ready to commit to her health goals.
Do you work with beginners, or do I need experience in the gym?
I coach women at every level—from first-time gym-goers to seasoned athletes. Your plan will meet you exactly where you are and grow with you as you get stronger.
What does “natural coaching” mean?
I only coach athletes who commit to remaining free of performance-enhancing drugs. This means your results come from disciplined training, proper nutrition, and a healthy lifestyle—without banned substances.
Can you help me prepare for a bodybuilding competition?
Absolutely. I specialize in coaching natural athletes in the NPC bikini, wellness, and fit model divisions, but I also work with women who simply want to look and feel their best without stepping on stage.
Is this program expensive?
My coaching is an investment in your health, confidence, and longevity. At $299/month, you’re getting one-on-one guidance, custom plans, and full accountability—something most “cheap” programs simply can’t offer. Many clients say the results and confidence they gain are priceless.
I’m busy—how much time will this take each week?
Your plan is built to fit your lifestyle. Most clients train 4–6 days per week for about an hour, and meal prep can be streamlined in under 2 hours a week. You’ll learn simple, efficient routines that save you time instead of wasting it.
What if I’m not ready to go “all in” yet?
You don’t have to be perfect—just willing. I’ll meet you where you are and guide you step-by-step so you can build habits that stick. Small changes add up to big transformations over time.
I’ve tried so many programs before. How do I know this will work for me?
This isn’t a cookie-cutter plan. Everything—from your training to your nutrition—is designed around your body, your goals, and your faith journey. As long as you commit and stay consistent, you will see results.
get in touch
Let’s Connect — I’d Love to Hear From You
Your questions, comments, and stories mean the world to me. Whether you’re curious about coaching, want to share a victory, or just need a little encouragement, my inbox is always open. Don’t hesitate to reach out—I personally read every message and look forward to hearing from you.
Let’s talk about your goals — book your free coaching consultation here.
Lacy@FortifyWithLacy.com
